Let’s get together
Panic attacks on the metro. Severe anxiety in workplace bathrooms. A hard core need to control. 2.5 years of infertility. Happiness seemingly slipping through my fingertips. This is how I found yoga. These [tough] experiences led me to a discovery and a deep study of yoga movement, breathwork, and yogic philosophy, and the powerful role it plays towards whole being healing. I bring 20+ years of dance + yoga experience, and a decade of yoga study, particularly for women in various stages of motherhood, to private yoga sessions, courses, teacher trainings, sleep consulting, and writing for special publications. Let’s get together.
- Leanne Matullo, E-RYT, P-RYT, M.A. Education/Human Development,
Sleep Consultant (in training)
Private Yoga Sessions + Coaching
Let’s develop your home practice with a focus on incorporating yogic philosophy, postures, meditation, and breathing techniques. More than a workout or a personal training session, we get to the root cause of anxieties and stress, values and desires, while learning how our thoughts show up in our physical bodies. Remember, you are already whole, not broken. I work with: those with Anxiety and Stress // Infertility & Restoring Fertility // Pregnancy // Postpartum // Developing a home based practice
Courses & Teacher Training
Yoga Dear hosts a 200 hour Teacher Training program, certified through Yoga Alliance, with a strong emphasis on Yogic Philosophy once per year. Read more about it below. Please stay tuned for upcoming courses and trainings to support you in understanding how yoga can positively infiltrate and integrate into your life.
Currently, I am studying to become a Sleep Consultant via The Cradle Coach Academy. Why? Because, my aim is to assist you in finding better rest, releasing stress, and feeling better in your body. For those in the postpartum year(s), we need to get our babies to sleep first! I work with infants 4 months - toddlers up to 4 years old. Mamas, I can help you sleep, too, with emphasis on a meditation practice (however short it needs to be!). Contact me below to inquire how to receive a complimentary sleep consulting session while I’m in training.
Additional Inquiries: Please write if you’d like to collaborate and/or guest post. I’m always happy to hear about ways to better serve our Yoga Dear community and elevate the teachings of yoga.