Special Programs & Workshops:
Spring Equinox: Restorative Yoga + Essential Oils
Sunday, March 18, 2018 at 4:00 - 5:45 p.m.
Led by Keris Timol, RYT & Rebekah DeLong, Certified Aromatherapist
Spring signals an awakening, physically and spiritually. Seedlings are pushing up through the dirt and darkness to find the sun, the earth is awash with new color, animals are coming out of hibernation (and maybe you are, too?). At Yoga Dear, we believe in taking cues from nature, honoring the seasons, and, in turn, deeply caring for our minds and bodies to reflect the changes swirling around us.
During our Spring Equinox you will:
- Experience a Restorative Yoga session infused with the essential oils to re-energize the body and uplift the spirit
- Welcome growth and awakening through relaxation, restorative yoga poses, and mindful meditation
- Take home your very own spring essential oil blend!
We adore celebrating each season with you! Please RSVP to reserve your space. Included in your Yoga Dear membership. //$22 drop-in. This session is led by Keris Timol, our resident Restorative Yoga teacher, and Rebekah DeLong, Studio Manager, certified Aromatherapist, and Yoga Teacher Trainee.
Past Workshops & Events:
Autumnal Equinox Flow
Spring Equinox Flow
Living the Lifestyle: Yamas & Niyamas
Prenatal Yoga Series
Baby & Me
The Blissful Practice
Intro to Yoga
Yin + Rolling Workshop
Yoga for Dancers
Yoga in the Park
Yoga for Deep Relaxation
Workshop Policy: We love to know that you are interested in attending our workshops! And, trust me, they are incredibly informative and super fun. Please RSVP for events, workshops & series early to guarantee your space. We require pre-payment for workshops at least 5 days prior to the event. Please note that most workshops require a minimum number of guests to make it a go. All classes, workshops, programs, & sessions are non-refundable. See ya there!